julieyumi:

7 minute workout (backed by science)

No equipment outside a chair
15-20 reps or 30 seconds per exercise
No greater than 10 second rest in between

More Information at: ACSM Health & Fitness Journal, ABC News, Greatist, Diets In Review

jinkclit:

kimkeybutt:

amiehazie:

FAN : All other members are sleeping? What are you doing alone at night~~? Eu-heu-heu-heu(laugh) You are a red-blooded(vigorous) man Eu-Heu-Heu

Jonghyun : You are so pervy ㅎ I like you

Not even surprised.

Because today is the oldest you’ve ever been and the youngest you’ll ever be again.

Requested by ♥

won't someone stop this song: Arashi - Variety Music

demy-arashi:

• Patti Drew - Fewer [Listen]
• Shy FX - Shake ur Body [Listen]
• 20th Century Steel Band - Heaven and Hell is on Earth [Listen]

• Mike Post and Pete Carpenter - Theme from the A-Team [Listen]

• Die Doraus and Die Marinas - Fred vom Jupiter [Listen]
• Escaflowne OST- Horse Ride [

selfdoubtandsyphilis:

dankestrnemes:

do animals think in english or in the sounds they make

this is what yahoo paid $1.1 billion for

midsaturday:

Sleep

duangtamuk:

At my scrapbook

Cinema Square

Nazope vs Hidamari no Kanojo

cr : nyan vs olilio

All I notice is….

ARE YOU DOING TITANIC POSE RIGHT THERE YOU BUTLER!!!!

the-absolute-funniest-posts:

barksysofetch:

BEST SASS FROM THE BBMA’S THIS YEAR!!!!

but you know what,

Taylor was supposed to be selena’s friend,

and to pull a tongue out at bieber when selena was there is just wrong